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Training Plan
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Training
Five
October 29, 2020
5.0 miles
43:40
8:43/mi
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Soggy canal ten
October 27, 2020
10.1 miles
1:27:20
8:38/mi
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Five
October 26, 2020
5.0 miles
45:11
9:02/mi
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Out and about
October 25, 2020
4.2 miles
18:33
13.7 mph
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Canal ten
October 23, 2020
10.1 miles
1:27:42
8:40/mi
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Got them on camera this time 🦡
October 22, 2020
4.3 miles
18:54
13.5 mph
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Surprisingly mild canal ten
October 20, 2020
10.1 miles
1:28:12
8:43/mi
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Five
October 19, 2020
5.0 miles
43:24
8:39/mi
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Spotted two badgers along by Pitchcroft 🦡😲
October 18, 2020
4.2 miles
18:49
13.5 mph
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Canal ten
October 16, 2020
10.1 miles
1:27:00
8:36/mi
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