Training | Run.Spoon.Run - Page 90

Out and about

July 29, 2020 4.2 miles 17:25 14.6 mph

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Exploring with my nephew

July 28, 2020 2.1 miles 12:03 10.6 mph

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5️⃣

July 28, 2020 5.0 miles 44:16 8:47/mi

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Beautiful summer morning 🌧🌬😩

July 27, 2020 6.0 miles 53:06 8:49/mi

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Out and about

July 26, 2020 4.2 miles 17:46 14.3 mph

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Venturing further

July 26, 2020 12.6 miles 1:46:21 8:26/mi

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Canal 🔟

July 24, 2020 10.1 miles 1:24:46 8:23/mi

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Manual upload as it looks like Garmin isn’t going to be back online for a few days!

July 23, 2020 5.0 miles 44:10 8:49/mi

https://www.zdnet.com/article/garmin-services-and-production-go-down-after-ransomware-attack/ —

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Out and about

July 22, 2020 4.2 miles 17:27 14.5 mph

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7️⃣•5️⃣
(inc 10×20s strides)

July 21, 2020 7.5 miles 1:03:14 8:24/mi

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