Long Run

Pleased with that. Legs felt really strong. Solid end to a positive three weeks of training. Recovery week next week[…]

Really enjoyable way to spend a morning! Happy with the pace. While the paths are generally really good, it’s definitely[…]

Broke out a fresh pair of Bostons for this one. My twelfth pair so far! Best. Shoe. Ever.

Good to have the guys back to keep me company on the long run 👍

Tried to keep to easy effort, pleased with the resulting pace on relatively tired legs. HR finally starting to reflect[…]

Pretty sure I’m getting cadence lock on the HRM 🤷‍♂️

Glute was starting to twinge so I stopped out of an abundance of caution. Disappointing to have what I think[…]