Long Run
Rabbits and herons and foxes, oh my! ðð¦ð¦
Warm canal out and back
Starting to show some progress at last
Supposed to be 12, but I was enjoying myself so kept going
Last double digit run before Brighton Marathon!
(Barely a) long run
Felt quite tired today, legs fine but just a busy week catching up with me I think. Looking forward to[…]
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Last big long run – let the taper commence!
Very pleased with the pace today at the end of a 112 mile week, in quite breezy conditions, and fasted[…]
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Fasted, unexpectedly fast, long run
Wow did not expect that! I thought the legs would be pretty tired after yesterday, but they felt great. I[…]
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