First one of those for a while…
Read moreRunning
Recovery (AM?)
Grass track intervals with Josh and Ed
(6×800m, 4×100m)
I say with Josh, it was more like desperately trying to hang on to the back of Josh! Still, much[…]
Read moreEasy canal ten ☀️
Recovery five
Seventeen makes seventy
The cygnets have hatched 🐣🦢😍
Foggy easy canal twelve
Drizzly recovery five
Miserable Pitchcroft tempo 💦🐀
(3 × 10 mins @ LT)
Nearly bailed on this due to the weather, but glad I cracked on. Pace not very impressive, but consistent at[…]
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