Running

Skipped yesterday’s PM recovery as I felt tired and a bit meh. Got a good night’s sleep and felt much[…]

Slightly longer than planned as my route went over a level crossing that no longer exists 🤦‍♂️ Felt good though,[…]

Oh dear. Weirdly this felt really good, legs fine and effort right, but just couldn’t keep heart rate down. Hopefully[…]