Running
Just about ice free 👌
Very repetitious MLR in the screw shoes
Attempt in normal shoes – abandoned after a few pirouettes!
Getting there, but still nasty in places ⛸
(Recovery PM)
Bit of an ice rink ⛷
(Recovery AM)
Easy 10 in -10° ❄️
Snow turning to ice, tomorrow could be interesting…
(Recovery PM)
Slow recovery plod in the ice, snow and slush
Snowy 15 – screw shoes FTW 🔨🔩👟
