The final speed session before Frankfurt, and indeed perhaps my final session at this track! Pleased to hit roughly 5K[…]
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Final track session
Recovery down to the City
The legs are starting to feel nice and fresh as the taper kicks in. So far haven’t had any of[…]
Read moreBreezy easy
It’s been a while since I ran this route. Pleased with the pace as the wind was against me, and[…]
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