Very pleased with today’s session. Hit close to goal pace on every rep, and remained nice and consistent instead of[…]
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Running
Nice short recovery
Surprisingly sunny recovery
Medium-long via Victoria Park
Hard work after the City of London Mile!
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City of London Mile warm-up
Recovery via Hampstead and Highgate
Recovery (PM)
Recovery (AM)
Easy via Victoria Park
The GPS messed up again in Victoria Park, although this time it entirely skipped the long loop around the park[…]
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