Running

Bit of tightness in my calf, but it eased through the run so fingers crossed I can ease back in[…]

Cut short as I was getting some pain to my lower right calf. It eased as I walked home so[…]

19:55! Sub-20 for the first time since 2019 🥳

One more nest to go 🪺

20:31. Happy enough with that after a month off faster running, and on the dreaded horseshoe course! 😱