Running

First double run day since January 2020 I think! —

Lots of cygnets and no pain in the calf 🥳 Love running the canal this time of year 😊

Trying to be patient… 🤞

Bit of tightness in my calf, but it eased through the run so fingers crossed I can ease back in[…]

Cut short as I was getting some pain to my lower right calf. It eased as I walked home so[…]

19:55! Sub-20 for the first time since 2019 🥳