Running | Run.Spoon.Run

Canal eight ☀️

May 7, 2021 8.1 miles 1:09:06 8:29/mi

Beautiful morning, other than the dead dog in the middle of the path… ☹️🤢

May 6, 2021 5.0 miles 42:14 8:24/mi

May 4, 2021 5.0 miles 43:20 8:45/mi

April 30, 2021 10.0 miles 1:26:19 8:36/mi

April 29, 2021 5.0 miles 42:46 8:36/mi

April 27, 2021 10.1 miles 1:26:07 8:30/mi

April 26, 2021 5.0 miles 42:57 8:40/mi

April 23, 2021 10.1 miles 1:26:38 8:34/mi

April 22, 2021 5.0 miles 41:56 8:22/mi

First strides for a long time too!

April 20, 2021 10.1 miles 1:26:03 8:32/mi