Sunday was the inaugural Bright10 10 mile race in Brighton. The race uses a similar course to the half and[…]
Read more
adidas adizero Adios Boost 2.0
I've run 467 miles in these adidas adizero Adios Boost 2.0 since Saturday 25th of October 2014.
Bright10 warm-up
Leg stretcher along Brighton seafront
parkrun warm-down
Finsbury parkrun #295
(ran at LT)
First time at Finsbury parkrun – nice course and only two laps which somehow makes it feel shorter. Hilly though so definitely not a PB course!
HRM played up for first half, so tried to run by feel. Definitely need to practice running downhill fast, so might try to make this course a regular visit.
Read more
parkrun warm-up
Self-Transcendence 10K warm-down
Self-Transcendence 10K
Today was a sort of rehearsal – the same 10K race in Battersea Park that I’ll also be doing in[…]
Read more
Self-Transcendence 10K warm-up
Track tempo session
(4 mi @ LT)
Was originally planning to do a parkrun at LT pace, but my bed was too comfortable! Upped the session to four miles as punishment. Hit my Daniels calculated LT pace dead-on, so pleased with the session.
Read more