Back to it after a few days rest to allow for an Xmas party. Despite still feeling a bit err,[…]
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I've run 700 miles in these adidas adizero Boston 5 Boost since Wednesday 8th of April 2015.
Back to it after a few days rest to allow for an Xmas party. Despite still feeling a bit err,[…]
Read moreBack to slogging it out over longer distances during weekdays! Legs felt pretty good despite the LT session yesterday. Heart[…]
Read moreDefinitely felt a bit better on today’s run. HR still perhaps a little high although it was a bit breezy[…]
Read moreStruggled with a stitch for the first 5 miles, and my HR was about 10 bpm higher than what the[…]
Read more80 days, 646 miles, 5 PBs. Consistency is king!
Read moreVery windy out today, so with that and my parkrun yesterday took things relatively easy for today’s long run. Wind[…]
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