Shoes | Run.Spoon.Run

I've run 586 miles in these adidas adizero Boston 5 Boost since Saturday 9th of April 2016.

Medium-long via Victoria Park

June 19, 2016 13.2 miles 1:45:11 7:58/mi

Hard work after the City of London Mile!

June 16, 2016 11.5 miles 1:26:31 7:31/mi

The GPS messed up again in Victoria Park, although this time it entirely skipped the long loop around the park[…]

April 17, 2016 Marathon 3:12:16 7:19/mi

Sunday saw the sixth running of the Brighton Marathon, now the UK’s second largest marathon after London with 10,947 starters.[…]

April 17, 2016 0.5 miles 4:50 9:08/mi

April 16, 2016 3.0 miles 25:33 8:29/mi

Legs feel fresh, everything is set. Time to put 18 weeks of training to good use tomorrow!

April 13, 2016 6.3 miles 47:40 7:35/mi

Final run of any kind of pace, everything now will be gentle recovery runs. Heart rate still a little high,[…]

April 10, 2016 12.0 miles 1:40:15 8:20/mi

I’ve been feeling a bit stir-crazy over the past few days with the lack of running, so it was nice[…]

April 9, 2016 3.1 miles 25:37 8:09/mi

Breaking in my new pair of Bostons, in case I decide to wear them instead of the Adios 3s.

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