Nike Vaporfly 4%

I've run 415 miles in these Nike Vaporfly 4% since Friday 4th of November 2022.

Saturday ten

August 20, 2022 10.2 miles 1:31:05 8:54/mi

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Refreshing five in the rain 🌧️

August 17, 2022 4.9 miles 45:40 9:15/mi

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Monday six

August 15, 2022 6.0 miles 54:27 9:03/mi

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Beautiful canal ten

August 12, 2022 10.2 miles 1:31:07 8:54/mi

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Teme five

August 10, 2022 5.1 miles 47:59 9:27/mi

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Birthday six

August 1, 2022 6.0 miles 54:37 9:02/mi

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Canal ten

July 29, 2022 10.2 miles 1:31:31 9:00/mi

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Farm animal five 🐑 🐄

July 27, 2022 5.0 miles 48:31 9:37/mi

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Five

July 25, 2022 4.9 miles 46:27 9:27/mi

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Teme and Severn seven

July 20, 2022 7.1 miles 1:06:17 9:19/mi

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