Cycling
Couple of jungle loops at steady effort
Around and back
Checking out the new Zwift course
Replacement for planned easy run. Suffering with what I suspect is plantar fasciitis so wanted to give the feet a[…]
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Getting around
Warm-up spin on Zwift
Zwift warm-up spin
To the physio and back
Tweaked my back so wanted to make sure I was ok to continue running. Thankfully he gave me the all[…]
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