Skip to content
Run.Spoon.Run
Home
Training Plan
About
PB Progression
Stats
Gear
Shoes
Races
Past
Future
Cycling
Warm-up spin
June 12, 2018
10.1 miles
29:31
20.4 mph
Read more
Ambling
June 10, 2018
5.8 miles
24:39
14.2 mph
Read more
Zwift warm-up spin
June 8, 2018
10.0 miles
29:45
20.2 mph
Read more
Warm-up while watching Djokovic vs Cecchinato 👌
June 5, 2018
10.1 miles
30:08
20.1 mph
Read more
The long way round
June 3, 2018
9.1 miles
43:54
12.4 mph
Read more
Warm-up around virtual London
May 30, 2018
10.1 miles
29:57
20.3 mph
Read more
Dog-sitting 🐕
May 27, 2018
9.2 miles
42:36
12.9 mph
Read more
Warm-up spin
May 25, 2018
10.1 miles
30:48
19.7 mph
Read more
Recovery spin around virtual London
May 21, 2018
10.1 miles
31:07
19.4 mph
Read more
Visiting family
May 20, 2018
6.8 miles
36:03
11.3 mph
Read more
Posts navigation
«
Previous Posts
1
…
37
38
39
40
41
…
74
Next Posts
»