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Cycling
Last ice cream of the summer holidays 🍦😋
August 31, 2018
14.4 miles
1:28:44
9.7 mph
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FTP Builder – Strength
August 30, 2018
22.4 miles
1:09:21
19.4 mph
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Collecting my nephew
August 29, 2018
3.9 miles
19:43
11.8 mph
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FTP Builder – Foundation
August 28, 2018
19.3 miles
1:00:26
19.2 mph
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Round and about
August 27, 2018
12.8 miles
49:37
15.5 mph
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FTP Builder – Tempo
August 26, 2018
20.1 miles
1:38:59
12.2 mph
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FTP Builder – Optional
August 25, 2018
14.7 miles
44:33
19.8 mph
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Round and about with my nephew
August 24, 2018
14.0 miles
1:20:04
10.5 mph
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FTP Builder – Foundation
August 23, 2018
18.5 miles
1:00:16
18.5 mph
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The long way around
August 22, 2018
10.7 miles
53:06
12.1 mph
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