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Training
Virtual London
November 18, 2019
20.4 miles
1:00:27
20.2 mph
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Out…
November 18, 2019
1.2 miles
6:55
10.3 mph
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Recovery five
November 18, 2019
5.1 miles
43:12
8:26/mi
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Nine inc. Cheltenham parkrun #352
November 16, 2019
9.1 miles
1:04:37
7:06/mi
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An hour around Watopia
November 15, 2019
18.7 miles
1:00:44
18.5 mph
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…and about
November 15, 2019
0.8 miles
5:55
8.3 mph
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Out…
November 15, 2019
0.7 miles
5:55
7.1 mph
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More flood dodging
November 15, 2019
5.0 miles
42:55
8:33/mi
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🧘♂️
November 14, 2019
30:00
Yoga
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Watopia hour
November 14, 2019
19.2 miles
1:00:23
19.1 mph
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