Training
Trying out the new Adidas Boston 10s
Total change from the old Bostons. Big chunky sole and carbon plate. Very different, but I think I like them.
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Chasing bunnies 🐰
Another five
Recovery week ahead of starting the P&D “up to 55” 12 week plan for London.
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Rare afternoon five
Another soggy five
Have really timed my runs to perfection this week 🌧🌧🌧
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Grass track (4 × 1600m) 🥵
Pleased to not only stay consistent, but actually speed up through the session. Hard to judge effort but maybe something[…]
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Thursday five
Nice weather for swans 🦢🌧
Definite progress with HR/pace 👍
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