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Training
Back home on a nice clean bike
June 11, 2017
1.2 miles
4:32
15.3 mph
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In search of Mumsy’s Sunday roast
June 11, 2017
1.2 miles
6:27
11.3 mph
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Warm-down
June 11, 2017
2.8 miles
22:22
7:58/mi
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Independent Warm-up
(Pt. II)
(Question❓)
June 11, 2017
0.9 miles
6:46
7:57/mi
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Independent Warm-up
(Pt. I)
June 11, 2017
0.7 miles
5:15
8:01/mi
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Rather windy recovery 🌬🏃
June 10, 2017
5.0 miles
42:42
8:34/mi
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Rabbits and herons and foxes, oh my! ðð¦ð¦
June 9, 2017
16.0 miles
2:01:33
7:35/mi
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Windy recovery five
June 8, 2017
4.9 miles
41:15
8:23/mi
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Short one with my nephew
June 7, 2017
1.4 miles
12:38
6.5 mph
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Breezy WSJCC ride to Beckford Silk
June 7, 2017
52.4 miles
3:05:46
16.9 mph
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