Training
LSR up and down North London
Had to add this manually, as the Garmin 620 fucked up yet again. Garmin should be embarrassed this watch is still full of bugs nearly a year after launch. Anyway, reasonable run considering I’ve been feeling a little under the weather and quite tired. I was supposed to do the Thames Meander HM this morning as a training run, but had a sore throat and felt exhausted, so figured a few more hours in bed would be better for me. Glad to have a rest day tomorrow.
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Another longer easy run
Commute in
Commute home
Easy run with 10 × 12s hill sprints
Commute in
Easy long run via East Finchley
Intervals (6×1000m @ ~6:26 pace)