Training
Seven point five
(w/10×20s strides)
12 weeks of P&D marathon training starts here. Never felt less prepared 😰
Read moreReally quiet on the roads, not sure where everyone is? 🤷♂️
Trying out the new Adidas Boston 10s
Total change from the old Bostons. Big chunky sole and carbon plate. Very different, but I think I like them.
Read moreChasing bunnies 🐰
Another five
Recovery week ahead of starting the P&D “up to 55” 12 week plan for London.
Read moreRare afternoon five
Another soggy five
Have really timed my runs to perfection this week 🌧🌧🌧
Read moreGrass track (4 × 1600m) 🥵
Pleased to not only stay consistent, but actually speed up through the session. Hard to judge effort but maybe something[…]
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