Running

Five

October 19, 2020 5.0 miles 43:24 8:39/mi

Read more

Canal ten

October 16, 2020 10.1 miles 1:27:00 8:36/mi

Read more

Kormorant and the Gang

October 15, 2020 5.0 miles 44:14 8:49/mi

Read more

Finally relented and dug out the head torch 🔦

October 13, 2020 10.1 miles 1:27:20 8:38/mi

Read more

Five

October 12, 2020 5.0 miles 43:09 8:36/mi

Read more

Friday Five

October 9, 2020 5.0 miles 43:31 8:41/mi

Read more

Five

October 8, 2020 5.0 miles 44:43 8:55/mi

Read more

Nine

October 6, 2020 9.0 miles 1:18:19 8:40/mi

Read more

Five

October 5, 2020 5.0 miles 43:52 8:45/mi

Read more

Five

October 1, 2020 5.0 miles 43:20 8:39/mi

Read more