Pretty pleased with my first run after my toe accident! I had the odd twinge, but no major pain and[…]
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Running
Early, very chilly, recovery
Very frosty easy to start the week
Damp and breezy long run
HRM went a bit wonky for a few miles towards the end, effort/breathing stayed the same, so pretty sure it[…]
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That’ll do for 2016… bring on 2017!
Recovery (AM… ish!?)
Another frosty medium-long
Recovery (PM)
Slightly slippery recovery
(AM)
