Skipped the Telford 10K as my dad’s just out of hospital and I wanted to spend more time with him.[…]
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Running
Pitchcroft loops
Bit of a late one!
Busy all day so had to wait until late to get out. Really didn’t want to go, but wanted to[…]
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Recovery (PM)
Recovery (AM)
Wet and breezy fasted long run
Recovery (PM)
Recovery (AM)
Foggy medium-long around Pitchcroft
18 weeks of marathon training starts here!
