Running
Sunny easy run home
First post-marathon run
Legs were good, but it felt like hard work!
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Easy with two miles at marathon pace
What Pfitzinger calls a “dress rehearsal”. Happy enough with the two miles at marathon pace, little slower than planned but the route is uphill. Legs feeling good for Sunday.
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Easy run to break in new pair of Bostons
My existing pair of Adidas Boston Boosts I want to run the marathon in have over 500 miles in them now, so I tracked down a fresh pair today ready for the marathon. I know you’re not supposed to use new stuff in a race, but they’re the same model and size as my old ones so it should be fine.
Shoes felt good on this run, so I’m all set. Three days to go!
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Final countdown! Easy run.
Four days to go!
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Worcester recovery run
Windy Worcester easy run
Short windy recovery run