Wasn’t looking forward to this, as I currently feel like I’ve lost a big chunk of fitness. However I was[…]
Read more
adidas adizero Adios Boost 2.0
I've run 544 miles in these adidas adizero Adios Boost 2.0 since Thursday 6th of August 2015.
Change-of-pace tempo
Pitchcroft tempo
(12, 10, 8 min @ LT)
Change-of-pace tempo
(4 min, 6 × 2 min @ sub-LT, 4 min “steady” recovery)
Change-of-pace tempo
(4 min, 5×2 min @ sub-LT, 4 min “steady” recovery)
Another soggy Pitchcroft tempo 🌧
(22 min, 18 min @ LT)
Soaking Pitchcroft tempo 🌧
(20 min, 16 min @ LT)
Tired & breezy Pitchcroft tempo
(4 mi @ LT)
Soaking wet Pitchcroft tempo
(3 mi @ LT)
Wet and breezy Pitchcroft tempo
(7 mi @ LT)
Was hoping for a slightly faster time for the LT section, but it was a bit breezy and my legs[…]
Read more
Pitchcroft tempo (7 mi @ MP (maybe?!))
The schedule had 7 miles at LT, which seemed cruel so soon after a HM race! The legs are still[…]
Read more