adidas adizero Boston 5 Boost
I've run 624 miles in these adidas adizero Boston 5 Boost since Wednesday 6th of January 2016.
Breezy Worcester easy
Breezy Worcester easy
(I)
Easy run home
Legs felt good today, and effort felt easy, but pace/heart rate not where I’d expect them to be. Not sure[…]
Read moreEasy up to Hampstead, dodging the showers!
Easy home via Finsbury Park
Easy down to Finsbury Park and back
Just 10 miles on a Sunday… what is this madness!?
Read moreRecovery (w/6×100m strides)
Fasted medium-long via Victoria Park
GPS screwed up and showed as only 12.0 on Garmin and 11.5 on Strava – note the missing section around[…]
Read moreWet and windy (w/8×100m strides)
Fasted medium-long via Victoria Park
Pleased with the pace today, although felt like hard work at times due to empty stomach! Had a slight achilles[…]
Read more