Shoes | Run.Spoon.Run

I've run 586 miles in these adidas adizero Boston 5 Boost since Saturday 9th of April 2016.

Hot and sweaty long run

July 17, 2016 16.0 miles 2:05:30 7:50/mi

Very warm out there today! Tried not to worry too much about the pace, fairly pleased with what came out[…]

July 14, 2016 11.0 miles 1:24:26 7:39/mi

Pleased with the pace today, on a net-uphill route.

July 12, 2016 9.0 miles 1:09:36 7:42/mi

July 10, 2016 16.0 miles 2:00:05 7:29/mi

What the fuck summer? What the fuck!? Still, pleased with my pace/HR today!

July 7, 2016 10.7 miles 1:24:46 7:54/mi

Eugh, did not enjoy a single second of this run. Late leaving the office so it is as busier than[…]

July 5, 2016 9.0 miles 1:08:23 7:35/mi

July 3, 2016 16.0 miles 2:01:01 7:33/mi

Decent pace today despite it being quite a warm day, and my legs being not exactly fresh.

July 1, 2016 9.1 miles 1:10:45 7:48/mi

Really didn’t feel up for today’s run, so quite pleased with the pace/effort that I managed!

June 29, 2016 11.5 miles 1:30:20 7:50/mi

June 24, 2016 3.1 miles 27:19 8:40/mi

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