Shoes | Run.Spoon.Run

I've run 726 miles in these adidas Supernova Glide 7 Boost since Friday 7th of August 2015.

Hot, wet and humid easy down to the City

May 10, 2016 6.0 miles 50:00 8:17/mi

May 9, 2016 6.2 miles 53:57 8:45/mi

May 8, 2016 3.0 miles 25:55 8:36/mi

May 6, 2016 6.1 miles 53:03 8:40/mi

May 4, 2016 6.5 miles 53:24 8:09/mi

GPS went screwy at start so unfortunately pace isn’t accurate – more like 6.1 miles and 8:45/mi pace 🙁 Legs[…]

May 3, 2016 5.0 miles 43:59 8:43/mi

April 28, 2016 6.1 miles 52:22 8:34/mi

April 24, 2016 5.0 miles 43:43 8:43/mi

April 23, 2016 3.1 miles 30:06 9:35/mi

Deliberately switched my Garmin to only display the heart rate gauge so I didn’t worry about pace. Glad I did[…]

April 14, 2016 3.2 miles 27:35 8:42/mi

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