20:56. Tired after a busy day yesterday. —
Read moreNike Vaporfly Next% 2
I've run 359 miles in these Nike Vaporfly Next% 2 since Saturday 24th of December 2022.
5️⃣
Canal ten in the snow flurries 🌨️
5️⃣
(inc. Worcester Pitchcroft parkrun #208)
20:38.
Read moreBourton 10K 2023
Felt good for the first few miles but then slowed as fatigue from being ill all week set in. Wasn’t[…]
Read moreShort warm-up
Tester to see if running was sensible, after having a sore throat/ear ache most of the week.
Read more5️⃣
(inc. Worcester Pitchcroft parkrun #206)
20:16. Pretty happy with that on a breezy morning. —
Read moreN-n-n-n-nineteen
You know it’s cold when ice forms on your eyebrows and lashes 🥶
Bit slippy underfoot in places. —
Read more5️⃣
(inc. Worcester Pitchcroft parkrun #204)
20:08. Should have pushed a little more in the middle mile! —
Read more5️⃣
(inc. Worcester Pitchcroft parkrun
#203)
20:13. That sub-20 is coming!
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