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Run.Spoon.Run
Adventures of a running bore
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Author:
StravaPress
First canal ten for a long time
July 15, 2022
10.2 miles
1:32:15
9:04/mi
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Five with my new training partners 🦢🦢
July 13, 2022
4.7 miles
43:41
9:15/mi
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Five
July 11, 2022
4.9 miles
46:18
9:23/mi
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Afternoon Walk
July 8, 2022
Updates
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Five
July 7, 2022
5.0 miles
44:39
8:51/mi
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Love running in a summer rain shower 🌧
June 30, 2022
5.0 miles
44:34
8:56/mi
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Five with Josh
June 28, 2022
5.3 miles
46:23
8:47/mi
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The Splash with my nephews
June 26, 2022
150 m
1:18:48
52:32 /100m
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Warm five with Josh 🥵
June 23, 2022
5.0 miles
43:44
8:42/mi
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What a lovely pair
(of egrets)
☀️
June 21, 2022
4.9 miles
45:31
9:20/mi
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