Best 10K for two years, but not the time I was looking for, or the PB I felt I was[…]
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Best 10K for two years, but not the time I was looking for, or the PB I felt I was[…]
Read moreFairly happy with that on a pretty tough course. Probably could have pushed harder on the hills, but hard to[…]
Read moreFairly pleased with that – progress at last!
Read moreBit disappointing, but faster than last year and sub-40 (just) at least. Struggled a bit with motivation as I was[…]
Read moreStill a long way to go, but a step (well, several thousand) in the right direction 👍
Read moreStarted right at the back due to disastrous warm-up, hard to settle in to pace so ended up running it[…]
Read moreAfter a heavy block of training through the summer, which saw me hit a record 421 miles for August, it[…]
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