10K

Wasn’t sure what to expect today. I knew I am in good condition at the moment, but with a lot[…]

Ran this as a training run, as it replaced a tempo run in my marathon training plan. I forgot to[…]

On Saturday I headed to Battersea Park for another of the Self-Transcendence 10K races the Sri Chinmoy Athletic Club regularly[…]

Today was a sort of rehearsal – the same 10K race in Battersea Park that I’ll also be doing in[…]

The Pride Run 10K was formerly known as the London Pride 10K, but renamed due to confusion around whether it[…]

Not every day you get to run in the stadium where Rudisha set his WR and Mo Farah won double-gold! Amazing feeling!

First race since the marathon. Pretty pleased to get so close to my 10K PB, especially after the Westminster Mile[…]

New PB!