Training
Another hour around Watopia
Classic easy canal ten
Hamstring feels ok touch wood 🤞 Bit tired and flat today, but good to be out there at least 👍
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Hour on Zwift
Tweaked my hamstring playing “jump” with my nephew 🙄 Hoping that being sensible and not running will give it chance[…]
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Red Hill Lane efforts
(12×60s)
Very reluctant again. Considered bailing after almost every rep. But got it done!
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Out…
…and about
Out…
Foggy, frozen easy canal ten