Training
Ten(ish) inc. Worcester Pitchcroft parkrun #123 (20:18)
Rubbish, but it’s a start 🤷♂️
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New decade, same fucking yoga 🧘♂️
Breezy recovery
(PM)
Last time I doubled it was 20° and sunny! 😩🔦
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Recovery
…and about
Out…
Recovery
…and about
Sunday seventeen
Ooof that was harder work than I’d have liked. 😵
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