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Training
7️⃣
June 30, 2020
7.0 miles
1:01:49
8:47/mi
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5️⃣
June 29, 2020
5.0 miles
43:44
8:43/mi
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Out and about 🌬🚴♂️
June 28, 2020
4.2 miles
19:23
13.1 mph
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Lovely cooling rain 🌧😅
June 27, 2020
7.0 miles
59:36
8:29/mi
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Out and about 🦢
June 26, 2020
2.1 miles
9:58
12.8 mph
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5️⃣
June 26, 2020
5.0 miles
43:34
8:42/mi
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Exploring with James
June 25, 2020
2.1 miles
9:56
12.6 mph
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And another
June 24, 2020
5.0 miles
44:01
8:47/mi
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Out and about
June 23, 2020
4.2 miles
18:13
14.0 mph
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Another five 🌈
June 23, 2020
5.0 miles
42:55
8:33/mi
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