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Training
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Easy breezy canal ten
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Recovery
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🧘♂️
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…and about
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Out…
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Fifteen
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S&C 🏋️♂️
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An hour around Watopia
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Chilly nine (inc. Worcester Pitchcroft parkrun #118)
Alternative course, actually prefer it to the old horseshoe route. Tempoish effort. ⛅ 1°C (~-2°C – 95%) — 🌫️ 4°C[…]
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