Garmin GPS signal cut out at Highbury Corner which was rather annoying…
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Training
Easy spin on Zwift
Long run down through the Royal Parks
Very pleased with the pace and effort levels for this long run, despite the windy weather and being at the[…]
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Recovery plus strides
(10×100m)
Fasted medium-long via Victoria Park
Strava measuring longer than Garmin again… both tracks look pretty much the same this time, so not sure who’s right.[…]
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Easy leg stretcher on Zwift
Recovery run down to the City
Strava measuring 0.2 miles further than Garmin… looking at the tracks I think it’s Garmin that’s closer to the truth[…]
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Breezy medium-long via Hampstead
Wet and breezy easy ten
