Training
Easy run home
Abandoned medium-long run
Was feeling like very hard work, and have a niggle in my right calf, so decided to end this early and try again tomorrow!
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Medium-long run around Worcester
Recovery run around Worcester
Bath Half warm-down
Bath Half warm-up
Breezy medium-long run
Short easy run
Forgot my running socks, so tried to run in my regular cotton ones. After 5km I could feel a little rubbing so didn’t want to risk getting a bad blister or something, so called it quits. Bath HM on Sunday more important!!
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Miserable LSR in the wind and rain
Horrible conditions out there today, cold, wet and quite windy. Despite all that though a really good run – pace was reasonable and legs felt strong. Indeed at 22 miles I still had a mile to get to the bus stop, so instead of walking I carried on running to stay warm. Choosing to keep running at the end of a 22 mile LSR has got to be a good sign right? Or a sign of madness!
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