Running
VP 5 warm-down
VP 5 warm-up
Another meh recovery/easy run
Sunny recovery down to the City
Home via Finsbury Park
GPS went screwy at start so unfortunately pace isn’t accurate – more like 6.1 miles and 8:45/mi pace 🙁 Legs[…]
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Back in London
Another breezy easy in Worcester
HR seemed a bit better today, despite feeling a bit tight chested due to allergies from my parent’s dog.
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Breezy Worcester easy
(II)
