Running
Medium-long testing new Garmin 630
Freeeeeezing recovery
Chilly medium-long via Hampstead
Recovery (PM)
Recovery (AM)
Windy long run through the parks
Very pleased with the pace today despite it being quite a windy day at times. Legs felt pretty tired at[…]
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Windy recovery up to Hampstead
Fasted tempo around Victoria Park
(6 mi @ LT)
Really struggled to get up to LT heart rate today, probably a combination of running on an empty stomach and[…]
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