Running

Very windy, slightly wet, LSR

March 29, 2015 17.0 miles 2:29:59 8:48/mi

Read more

Another breezy recovery run

March 28, 2015 7.0 miles 1:06:21 9:27/mi

Read more

Breezy recovery run

March 26, 2015 7.0 miles 1:05:34 9:21/mi

Read more

Medium-long run down to Regent’s Park

March 25, 2015 12.1 miles 1:46:07 8:45/mi

Read more

Last big LSR before the taper

March 22, 2015 21.0 miles 3:00:46 8:36/mi

Read more

Weekend recovery run

March 21, 2015 7.1 miles 1:07:03 9:25/mi

Read more

Easy(ish) run up to Hampstead

March 20, 2015 7.0 miles 1:00:07 8:34/mi

Read more

Recovery run up to Hampstead

March 19, 2015 7.0 miles 1:03:49 9:06/mi

Read more

Breezy medium-long run

March 18, 2015 14.8 miles 2:15:06 9:07/mi

Read more

Recovery run via Hampstead and Highgate

March 17, 2015 7.0 miles 1:07:35 9:38/mi

Read more