Running

I’ve given up on the C25K programme. But don’t worry, not in the way I feared I might before I[…]

I wasn’t looking forward to my first twenty minute run – the two eight minutes runs on Saturday were tough,[…]

The cold weather made today a little tough – with the temperature barely above freezing my breathing was definitely effected[…]

Snow on Saturday night meant Sunday’s planned run had to be postponed, as the local paths were very slushy and[…]

My plans to restart running last weekend didn’t quite work out, as my ankle was refusing to completely heal and[…]

My ankle was a bit better today, but still not totally healed. The longer runs felt easier, and like last[…]

Struggled with my ankle on this run after landing on it funny when walking down the stairs of a tube[…]