Running | Run.Spoon.Run

New neighbours 😍

June 17, 2020 5.0 miles 44:01 8:47/mi

June 16, 2020 5.0 miles 44:15 8:49/mi

June 15, 2020 5.0 miles 43:32 8:41/mi

June 12, 2020 5.0 miles 44:44 8:54/mi

June 10, 2020 5.0 miles 43:16 8:36/mi

June 9, 2020 5.0 miles 44:13 8:48/mi

June 8, 2020 5.0 miles 43:49 8:44/mi

Still way higher than it should be. But slowly getting there. Hamstrings also continuing to ease. At this rate I[…]

June 6, 2020 5.0 miles 43:26 8:40/mi

June 5, 2020 5.0 miles 44:36 8:52/mi

June 4, 2020 5.0 miles 43:55 8:45/mi