Thought I might have a PB in me today so travelled down to Dulwich Park for what I’ve seen referred[…]
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Races
London 10,000 2016
Very hectic first few kilometres, including idiots in the fast start walking within 100m?! Pleased to keep a nice steady[…]
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Westminster Mile 2016
Great Bristol 10K 2016
Spent most of yesterday drinking in the sunshine, so ran this as a slightly hungover tempo run. Pleased with the[…]
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Victoria Park Open 5
Hard work! Not as bad as I feared it might be, but not too great either. Legs felt good, didn’t[…]
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Brighton Marathon 2016
Sunday saw the sixth running of the Brighton Marathon, now the UK’s second largest marathon after London with 10,947 starters.[…]
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Self-Transcendence 10M April 2016
(at marathon effort)
3-hour pace, well within marathon HR and felt comfortable. Hmmmm… big decision to make!
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Hackney Marshes parkrun #298
Bath Half 2016
Today couldn’t have been much better conditions wise – sunny, relatively cool, a little wind at times but nothing too[…]
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Self-Transcendence 10K March 2016
Wasn’t sure what to expect today. I knew I am in good condition at the moment, but with a lot[…]
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