Very windy out today, so with that and my parkrun yesterday took things relatively easy for today’s long run. Wind[…]
Read more
Training
parkrun warm-down
parkrun warm-up
Drizzly easy run down to the City
Tired recovery run home
Bit tired today, and have feel like I have the beginnings of a head cold. Hoping lemsips and an early night stop it getting any worse.
Read more
Couple of laps of Wattopia
Recovery run down to the City
Easy six home from the City
Chilly recovery run home
