Training

Quite windy out today, so pleased with the pace. Defintely seem to be getting back to the fitness I had at the end of November.

Nice super-easy recovery run to start the new year. Lots more miles to come!

Much more positive run today – heart rate back down closer to where I’d like it to be. First time doing strides, not 100% sure I’m doing them correctly, but it’s nice to do a little proper fast running again.