Running
Breezy recovery
(PM)
Easy canal ten
Breezy reverse recovery
(PM)
Muggy recovery (AM)
Wet, windy, and wild long run
That was worse than most of my winter long runs! Wet and very windy, hard work so pleased with the[…]
Read moreBreezy easy canal ten
Return of the medium-longs
Happy with that pace, on a pretty warm morning. Much better than what I thought I’d manage given my paces[…]
Read moreZwift recovery avoiding the heat outside
Never thought I’d be heading for a treadmill because it’s too warm outside lol. No idea how I managed those[…]
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