Running

Felt easy anyway. HR measuring higher again. Not sure if it’s just optical HR playing up. Apple Watch had me[…]

Something fairly light, originally intended for creaky post-Wokingham legs. Pace nothing special, but not too bad considering I’m a bit[…]

Although the less said about my heart rate the better 🤦‍♂️

Cautiously optimistic 🤞

Really happy with that. Pace back up to what I was managing this time last year. And to be speeding[…]