Running
Recovery run home
Intervals (6×800m)
Very windy on the home straight today, especially on the last few reps.
Read moreBreezy easy run home
Easy run up to Hampstead Heath
Back at the track
(4×800m)
First track session for ages! Not as bad as I feared it might be.
Read moreAnother warm run home
Easy run home
Sunny easy run home
First post-marathon run
Legs were good, but it felt like hard work!
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